Easy Muffin Tin Omelets

These easy go to muffin tin omelets are great protein snacks. You can have them on the go!

You will need:

6 eggs
2/3 cup bacon bits
3/4 cup frozen peppers and onions chopped
6 teaspoons of shredded cheese
Non stick cooking spray
pepper/garlic powder/salt

Spray muffin pan with non stick cooking spray.  Preheat oven to 325 degrees.
In a bowl whisk eggs.  Add in bacon bits and frozen peppers and onions.   Season with pepper, garlic and salt to taste.  Put cheese aside.  Using a small ice-cream scooper drop egg mixture into each muffin tin slot. Bake for 10 minutes, then add 1/2 teaspoon of shredded cheese to each muffin tin slot.  Bake another 5 minutes or until a fork or toothpick comes out clean.  These protein bites are great for taking to work for snack or serving the kids after school.  If you don't have a large crowd at home freeze them in twos and pull out for a snack as needed.  They are also great for giving away as breakfast bites at work.  Your co-workers will appreciate these, I know mine did!